Do you ever feel deeply connected to the emotions and physical sensations of those around you? You might be an empath. Empaths are highly sensitive individuals with a unique ability to sense the thoughts and feelings of others, often feeling what they feel.
This heightened sensitivity makes them exceptional listeners and communicators, but it can also be overwhelming.
If you’ve ever wondered what kind of empath you might be, read on to discover the six major types and find out which category you fall into.
1. Emotional Empath
Have you ever found it easy to read the emotions of a loved one or even a stranger? If so, you might be an emotional empath.
This is the most common type of empath, often characterized by the ability to easily pick up on and even absorb the feelings of others.
Emotional empaths are highly sensitive to the moods of those around them, which can sometimes make them appear sensitive, erratic, and finicky with their own emotions.
2. Physical Empath
Do you feel physically tired when watching someone overexert themselves? Or perhaps you feel unwell when someone around you starts showing symptoms of sickness?
These are signs of a physical empath, also known as a medical empath.
Physical empaths are in tune with the physical conditions of others as well as their own. They can easily pick up on someone else's sickness, pain, tension, and overall sense of well-being, often beyond naturally communicable gestures like yawning or laughing.
3. Intuitive Empath
Intuitive empaths, also known as claircognizants, possess a rare and unique gift. They can read and sense a person's energy by turning inward and listening to their subconscious.
This allows them to understand and perceive everything around them deeply.
Unlike emotional empaths, intuitive empaths focus more on the reasons behind a person's feelings rather than the feelings themselves. They are often seen as incredibly insightful, perceptive, and wise beyond their years.
4. Dream Empath
Have you ever received intuitive information about others through your dreams? If so, you might be a dream empath, one of the rarest types.
Dream empaths are lucid dreamers who retain clarity, awareness, and control even while asleep.
They can easily recall their dreams and have a natural talent for interpreting and understanding the hidden meanings behind symbols, themes, and motifs in their dreams.
5. Plant Empath
Do you feel a deep connection to plants, trees, and nature as a whole? Plant empaths, often more than just having a green thumb, instinctively know what is and isn’t good for plants.
They excel at gardening and landscaping, and this connection with plants gives them a strong sense of contentment and peace of mind.
Plant empaths are at their happiest and most relaxed when caring for houseplants, shrubs, and other natural greenery.
6. Animal Empath
If you feel a strong sense of connection and understanding towards animals, you might be an animal empath.
More than just a pet lover, animal empaths are great at picking up on the subtle signs of what their animals might need or what they are trying to communicate through body language and sounds.
Their fascination and joy in being around animals often lead them to spend a lot of time caring for, learning about, and spending time with animals.
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